Category: Health

How to Make Custom Boxes at Home

At Home DIY The economy is in a downfall right now. If you are like me and not living in the 1% that can afford to throw their money around then you try to save money as best you can. DIYs are “do it yourself”s that help save money yet receive quality results. One DIY

Weight Lifting Vs Body Weight Exercises

For years, there has been a heated debate among fitness enthusiasts over the difference between weight lifting and body weight exercises. One camp argues that resistance from weight training is essential for developing lean muscle mass, while the other side claims that body weight exercises are superior for developing functional strength and conditioning. If you

Does Your Age Affect Your Short Term Memory?

What impact does the aging process have on the brain and how it processes memories? Can anything be done to prevent the effects of aging on your recall? These are all questions that we have to face as we get older. Thankfully, there are answers. The question of does your age affect your short term

Type 2 Diabetes – Do You Take Care of Your Body?

It is a travesty, so many people neglect their health and well-being because caring is inconvenient. Managing one’s health requires work and attention, the same effort often given to other areas of a person’s life. Your job, relationships, and the activities you engage in are undoubtedly important to you. But do you give the same

Mexican Dentists Pros and Cons

When an American citizen has a toothache and can’t afford traditional dentists, crossing the border is one option. Our neighboring country of Mexico offers less costly prescription drugs and other medical services including dentistry. Many U.S. residents would not be able to afford certain types of health care without this less expensive option. But is

Carbohydrates – Good or Bad?

Carbohydrates have gotten a lot of bad press in the past few years with the advent of low carb diets, but the truth is that not all carbohydrates are "bad" and, in fact, your body needs carbs to survive. Many people mistakenly believe that eating bacon, eggs and steak will set them on the road

Masturbation Tips: Getting Out of a Rut

Because masturbation is one of the easiest ways a man has to entertain himself, it's something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men

Simple, Healthy Breakfast Ideas For Busy People

Do you skip breakfast in the mornings because you’re busy? When you feel overwhelmed by your schedule, and you’re constantly racing from one appointment to the next, it’s an incredibly popular decision to skip breakfast entirely. Mornings truly can be a race that we feel like we’re constantly losing, so I understand the reasoning behind

Stay Healthy With Green Drink Recipes

Most diets you come across claiming to help you lose weight, fight fatigue and lower your blood pH will inevitably have you removing food from your diet. This is what people typically think of when starting a new diet and to be honest, it’s what scares most people away. We hate not being able to