Category: Health

Different Benefits Of an Arc Trainer

Found in most gyms and hotels, the arc trainer is a unique cardio exercise machine. It is actually named after its patented advanced stride technology – the Reverse Arc motion. This unique design does not place the user’s toe behind the knee; thus, reducing stress to the knee joint. Another excellent feature that is different

Gym Review – Planet Fitness

Believe it or not this gym was created by a group of friends who were drinking a bottle of tequila one night after their gym had gone under. The group was trying to decide on what to do next, after a few shots someone had the idea of “creating a gym for everyone”, A sort

Healthy Body and Healthy Mind Lead to Good Life

A healthy life is important to lead a good life. Our health is like a wall pre-requisite to draw a picture. We are the architect of our own health. Either we prevent being unhealthy or cure the damage already done. Physical fitness is very vital. Fitness is a relative term. A sprinter should have a different

The Vision Improvement Benefits Of Eyebright

One of the ways that you can improve your vision is to ensure that your eyes are fed the right nutrition. One important aspect of the nutritional care of your eyes consists of herbs that are useful in improving your eyesight and treating various eye problems. Eyebright is an example of a vision herb used

York Rowing Machines Review

A York rowing machine is a great investment for any level of rower. This manufacturer offers high quality rowers at affordable prices guaranteed to give you a great full body workout every time. Each model features a built in LCD display allowing you to know where you are in reaching your fitness goals. Prior to

Top 10 Boot Camp Secrets to Success

Alright guys, we’ve decided that it’s time to give up all of our well-guarded secrets and let you in on our top 10 tricks to really make your boot camp training a success. 1. Get Started Early. If you’re one of those people that has a tendency to come up with some really great “reasons”