Bow Flex has created an extensive line of home exercise equipment. They have complete home gyms; tread climbers and even free weights. All of these have a place in a good overall workout routine; however, some are better than others are for the baseball player. Baseball In order to play baseball well you will need
If you coach youth baseball hitters to squash the bug, you have only dug them into a hole. Squashing the bug involves a small muscle movement that reduces power and bat speed. Some youth baseball hitters are taught to twist or turn their back foot to create more bat speed and power in the swing.
* Bring items to get signed * Bring your own pens – always bring the type of pen you want signed, usually a black/blue sharpie or black/blue ballpoint pen. All of the sports gatherings events will have pens readily available for the players to sign; however, there are times when the ink will run out.
What’s all the fuss about cuba? What’s this tiny little island just a few hundred miles of the coast of Florida famous for? You might be surprise… The cigars, the rum, the women, the dancing, not to mention the baseball. Ohh, and don’t forget about Castro. #1. Its cigars. Cuban cigars are known worldwide as
To buy 12 inch softball glove or 13 inch softball glove. That is the question. Now, let’s see if we can find an answer that works for everyone. This question comes up a lot on the forums and at the field. It seems no one knows what size girls softball gloves to buy. Let’s take
When he was in his prime, Barry Zito had one of the best curveballs in the game of baseball. His curveball was his strikeout pitch and it was very difficult to see when the pitch was coming. The type of curveball he would throw is often referred to as a 12-to-6 curveball. Look at the
I started playing pool at the young age of 7 years old, during the winters growing up in northern Maine when the temperature reached 50 below zero and it was too cold to ski. The rec room at Loring AFB had a couple of pool tables, and as a very athletic kid I had a
There’s never been a better time to be a fan of the Chicago Cubs. Since their historic World Series win in 2016 (the first since 1908), Cubbies fans have had plenty to talk about. To best enjoy the experience, here are a few things to know before going to a Cubs game. 1. Catch Up
The game of softball has an interesting history. America has always been the most innovative and inventive nations of the world when it comes to sports. Softball is one of the finest innovations in the history of American sports. Softball is another close relative of the popular sport baseball, but with slight and significant alterations.
Bat shaving is a bat modification that decreases the thickness of a bat’s inner barrel. The end cap is removed and a digital precision lathe “shaves” the inside of the barrel. The decrease of alloy or composite material allows the barrel to flex more at the point of impact, which translates to greater batted ball